Pilates Personal Training · Zürich
Pilates Personal Training
Individual Pilates training at Studio Mōtus in Zürich Enge, tailored to your body, experience and intentions across the full range of Pilates apparatus.
A practice built for you.
Pilates Personal Training creates the space for precise observation, individual programming and considered progression. Each session is shaped around your current needs, whether you are beginning Pilates, developing an advanced practice, training during pregnancy, returning postnatally or working with rehabilitation goals.
One-to-one attention allows the full Pilates method to be explored with clarity, across both mat work and specialized Pilates equipment.
Individual Formats.
Train in the studio individually or as a duo, or work live with Thomas from wherever you are through Online Private Training.
Private Pilates Training
One-to-one sessions offering the most individual and complete expression of the Pilates method.
Duo Pilates Training
Share a tailored session with a partner, friend or family member whose experience and aims are compatible with your own.
Online Private Training
Live, one-to-one Pilates and movement training led by Thomas Kendall and adapted to the space and equipment available to you.
The full apparatus.
Private sessions extend beyond Pilates Reformer training to the broader method, using each piece of Pilates apparatus for its distinct possibilities.
Pilates Reformer
Versatile spring resistance for strength, mobility, control and coordinated movement.
Cadillac
A complete apparatus for supported movement, spring work, articulation and more advanced repertoire.
Wunda Chair
A compact and challenging apparatus for balance, stability and full-body integration.
Spine Corrector
A sculpted support for articulation, mobility, extension and precise whole-body work.
New Clients
Begin individually.
Private Training Introductory Sessions
2 sessions · CHF 300
Valid for one month
You are welcome to enjoy all three introductory offers: Private Training, Mat-Based and Reformer + Chair. There is no need to choose just one.
Book Personal TrainingStudio Mōtus · Bodmerstrasse 14 · 8002 Zürich